UPDATE: Recent studies show that kimchi can even fight off COVID '19!!!
Kimchi is a probiotic Lactic-Acid Fermented vegetable food that is a staple in Korean Cuisine. Basically, it's a probiotic SUPERFOOD (which is GOOD). It is ethnic food. Kimchi is made of many types of vegetables including radishes, red pepper, cabbages, etc. These vegetables are mixed with vinegar, salt, pepper, sugar, spices, and red chilies, etc., and then fermented for 3-4 days at room temperature. It has pH of about 4.2-4.5.
Kimchi is a probiotic Lactic-Acid Fermented vegetable food that is a staple in Korean Cuisine. Basically, it's a probiotic SUPERFOOD (which is GOOD). It is ethnic food. Kimchi is made of many types of vegetables including radishes, red pepper, cabbages, etc. These vegetables are mixed with vinegar, salt, pepper, sugar, spices, and red chilies, etc., and then fermented for 3-4 days at room temperature. It has pH of about 4.2-4.5.


